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Zucchini cream soup
5 min preparation
20 min cooking
4 servings
Description
For some time I wanted to make cream soup only from zucchini, but I was wondering how to make it tasty and fragrant without using additional artificial broths. The stewed onion and garlic give exactly the taste of the soup I was looking for and I am pleasantly fascinated by the result. It is suitable for vegans and people who follow a paleo diet.
1 Cut zucchini into cubes, onions and garlic into thin slices.
2 In a saucepan, saute the onions in olive oil for about 4-5 minutes over medium heat until translucent. Add the garlic for about a minute. Add 3 cups water and chopped zucchini. Season with salt and pepper. Boil over medium heat for about 20 minutes. Blend until smooth.
Another favorite and interesting recipe for zucchini soup is cream soup of zucchini and green apple.
See also
Cold tomato soup
Some would call it Gazpacho, but there is bread in his original recipe, and here I use only vegetables, which I beat until smooth in a blender to make a quick and healthy tomato soup without heat treatment.
Recipe
Mushroom cream soup
An easy recipe for mushroom cream soup with few ingredients, no milk and no flour. To prepare it, you need mushrooms, onions, garlic and potatoes, and the spices are oregano, salt and black pepper. You can replace oregano with rosemary, and if you want the soup to be vegan - the butter can be replaced with olive oil for cooking , coconut oil or vegetable oil.
Recipe
Mung Bean stew
Why did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
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Tutmanik is a Bulgarian traditional cheese bread usually made from white flour and white cheese. It usually takes more time to prepare, but now I offer you an easy and quick recipe for it.
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Quick and easy recipe for fluffy waffles made with yogurt. You can eat them with jam, honey, maple syrup, fresh fruit, and with something like cheese or cream cheese.
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