Zucchini cream soup

... from Katerina in Soups Visits 1156 18 July, 2020
Easy and surprisingly tasty cream soup of zucchini, onions and garlic. Suitable for vegans and people who follow a paleo diet. You will be fascinated by the result!

5 min preparation

20 min cooking

4 servings

Description

For some time I wanted to make cream soup only from zucchini, but I was wondering how to make it tasty and fragrant without using additional artificial broths. The stewed onion and garlic give exactly the taste of the soup I was looking for and I am pleasantly fascinated by the result. It is suitable for vegans and people who follow a paleo diet.


1 Cut zucchini into cubes, onions and garlic into thin slices.


2 In a saucepan, saute the onions in olive oil for about 4-5 minutes over medium heat until translucent. Add the garlic for about a minute. Add 3 cups water and chopped zucchini. Season with salt and pepper. Boil over medium heat for about 20 minutes. Blend until smooth.

Leave comment

See also

An easy recipe for mushroom cream soup with few ingredients, no milk and no flour. To prepare it, you need mushrooms, onions, garlic and potatoes, and the spices are oregano, salt and black pepper. You can replace oregano with rosemary, and if you want the soup to be vegan - the butter can be replaced with olive oil for cooking , coconut oil or vegetable oil.

Mushroom cream soup

An easy recipe for mushroom cream soup with few ingredients, no milk and no flour. To prepare it, you need mushrooms, onions, garlic and potatoes, and the spices are oregano, salt and black pepper. You can replace oregano with rosemary, and if you want the soup to be vegan - the butter can be replaced with olive oil for cooking , coconut oil or vegetable oil.

Recipe
Delicious and fragrant cream soup prepared with roasted garlic and boiled vegetables - onion, potatoes, carrots and celery, suitable for vegans.

Garlic cream soup

Delicious and fragrant cream soup prepared with roasted garlic and boiled vegetables - onion, potatoes, carrots and celery, suitable for vegans.

Recipe

My Taste For Living