Carrot cream soup with ginger Carrot cream soup with ginger Carrot cream soup with ginger Carrot cream soup with ginger |
Wholemeal spelt bread with fl... Wholemeal spelt bread with flaxseed Wholemeal spelt bread with flaxseed Wholemeal spelt bread with flaxseed |
Croutons, kubeti... Or idea w... Croutons, kubeti... Or idea what t... Croutons, kubeti... Or idea what to do ... Croutons, kubeti... Or idea what to do with ... |
Fast whole wheat bread, no kn... Fast whole wheat bread, no knead Fast whole wheat bread, no knead Fast whole wheat bread, no knead |
Tutmanik or bulgarian cheese ... Tutmanik or bulgarian cheese bread Tutmanik or bulgarian cheese bread Tutmanik or bulgarian cheese bread |
Baked vegan mung bean burgers Baked vegan mung bean burgers Baked vegan mung bean burgers Baked vegan mung bean burgers |
Strawberry and banana muffins Strawberry and banana muffins Strawberry and banana muffins Strawberry and banana muffins |
Chocolate banana oat muffins,... Chocolate banana oat muffins, no f... Chocolate banana oat muffins, no flour Chocolate banana oat muffins, no flour |
Salad with chickpeas, tomatoe... Salad with chickpeas, tomatoes and... Salad with chickpeas, tomatoes and cucu... Salad with chickpeas, tomatoes and cucumbers |
Raspberry and blueberry smoot... Raspberry and blueberry smoothie Raspberry and blueberry smoothie Raspberry and blueberry smoothie |
Whole wheat focaccia with sun... Whole wheat focaccia with sun drie... Whole wheat focaccia with sun dried tom... Whole wheat focaccia with sun dried tomatoes... |
Vegetarian lasagna with ricot... Vegetarian lasagna with ricotta Vegetarian lasagna with ricotta Vegetarian lasagna with ricotta |
Spinach salad with quinoa Spinach salad with quinoa Spinach salad with quinoa Spinach salad with quinoa |
Whole wheat focaccia with tom... Whole wheat focaccia with tomatoes... Whole wheat focaccia with tomatoes and ... Whole wheat focaccia with tomatoes and mozza... |
Stuffed zucchini (or boats) w... Stuffed zucchini (or boats) with f... Stuffed zucchini (or boats) with feta c... Stuffed zucchini (or boats) with feta cheese... |
Apple spinach salad with hone... Apple spinach salad with honey mus... Apple spinach salad with honey mustard ... Apple spinach salad with honey mustard dress... |
Easy baked falafel (Vegan) Easy baked falafel (Vegan) Easy baked falafel (Vegan) Easy baked falafel (Vegan) |
Vegan pancakes with coconut m... Vegan pancakes with coconut milk a... Vegan pancakes with coconut milk and ei... Vegan pancakes with coconut milk and einkorn... |
Apple oat bars with cottage c... Apple oat bars with cottage cheese Apple oat bars with cottage cheese Apple oat bars with cottage cheese |
Potato bean and mushroom cass... Potato bean and mushroom casserole Potato bean and mushroom casserole Potato bean and mushroom casserole |
Coconut flour honey raisins m... Coconut flour honey raisins muffins Coconut flour honey raisins muffins Coconut flour honey raisins muffins |
Pancakes with egg and water, ... Pancakes with egg and water, witho... Pancakes with egg and water, without mi... Pancakes with egg and water, without milk |
Waffles with einkorn flour Waffles with einkorn flour Waffles with einkorn flour Waffles with einkorn flour |
Baked rice with tomatoes and ... Baked rice with tomatoes and olives Baked rice with tomatoes and olives Baked rice with tomatoes and olives |
Mekitsi (Bulgarian doughnuts)... Mekitsi (Bulgarian doughnuts) with... Mekitsi (Bulgarian doughnuts) with yogu... Mekitsi (Bulgarian doughnuts) with yogurt |
Crispy banitsa with sparkling... Crispy banitsa with sparkling water Crispy banitsa with sparkling water Crispy banitsa with sparkling water |
Pizza dough with einkorn flour Pizza dough with einkorn flour Pizza dough with einkorn flour Pizza dough with einkorn flour |
5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school - 3 5 Ideas for homemade food for school - 3 |
Vegan baked mashed potato bal... Vegan baked mashed potato balls wi... Vegan baked mashed potato balls with ri... Vegan baked mashed potato balls with rice |
Kiwi, banana and apple smooth... Kiwi, banana and apple smoothie Kiwi, banana and apple smoothie Kiwi, banana and apple smoothie |
Twisted pie (banitsa) with wh... Twisted pie (banitsa) with whole w... Twisted pie (banitsa) with whole wheat ... Twisted pie (banitsa) with whole wheat phyll... |
Pancake made by oat bran and ... Pancake made by oat bran and cheese Pancake made by oat bran and cheese Pancake made by oat bran and cheese |
5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school - 2 5 Ideas for homemade food for school - 2 |
Parmesan crackers with spelt ... Parmesan crackers with spelt flour Parmesan crackers with spelt flour Parmesan crackers with spelt flour |
5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school - 4 5 Ideas for homemade food for school - 4 |
Pizza snails from puff pastry Pizza snails from puff pastry Pizza snails from puff pastry Pizza snails from puff pastry |
Potato casserole with eggs an... Potato casserole with eggs and che... Potato casserole with eggs and cheese Potato casserole with eggs and cheese |
Peanut butter banana smoothie Peanut butter banana smoothie Peanut butter banana smoothie Peanut butter banana smoothie |
Sour cream peas and mushrooms... Sour cream peas and mushrooms rice Sour cream peas and mushrooms rice Sour cream peas and mushrooms rice |
5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school 5 Ideas for homemade food for school |
White elderflower and acacia ... White elderflower and acacia flowe... White elderflower and acacia flower syr... White elderflower and acacia flower syrup |
Raw vegan cashew and peanut b... Raw vegan cashew and peanut butter... Raw vegan cashew and peanut butter bites Raw vegan cashew and peanut butter bites |
Puff patties with cottage che... Puff patties with cottage cheese Puff patties with cottage cheese Puff patties with cottage cheese |
Avocado with tomato and onion Avocado with tomato and onion Avocado with tomato and onion Avocado with tomato and onion |
Homemade crispy lavash chips Homemade crispy lavash chips Homemade crispy lavash chips Homemade crispy lavash chips |
Cottage cheese dill dip with ... Cottage cheese dill dip with garlic Cottage cheese dill dip with garlic Cottage cheese dill dip with garlic |
Banana oat muffins and crunch... Banana oat muffins and crunchy top... Banana oat muffins and crunchy topping Banana oat muffins and crunchy topping |
Orzo cucumbers and spinach sa... Orzo cucumbers and spinach salad Orzo cucumbers and spinach salad Orzo cucumbers and spinach salad |
Pancake made by oat bran and ... Pancake made by oat bran and cranb... Pancake made by oat bran and cranberries Pancake made by oat bran and cranberries |
Baked cabbage with tomatoes Baked cabbage with tomatoes Baked cabbage with tomatoes Baked cabbage with tomatoes |
Skyr bread rolls with spelt f... Skyr bread rolls with spelt flour Skyr bread rolls with spelt flour Skyr bread rolls with spelt flour |
Einkorn, spinach and cranberr... Einkorn, spinach and cranberries s... Einkorn, spinach and cranberries salad Einkorn, spinach and cranberries salad |
Raw vegan cashew coconut bite... Raw vegan cashew coconut bites Raw vegan cashew coconut bites Raw vegan cashew coconut bites |
Cauliflower potato cream soup Cauliflower potato cream soup Cauliflower potato cream soup Cauliflower potato cream soup |
Stuffed zucchini and peppers ... Stuffed zucchini and peppers with ... Stuffed zucchini and peppers with bulgu... Stuffed zucchini and peppers with bulgur and... |
Skyr pancakes with old fashio... Skyr pancakes with old fashioned r... Skyr pancakes with old fashioned rolled... Skyr pancakes with old fashioned rolled oats |
Quinoa and spinach egg muffins Quinoa and spinach egg muffins Quinoa and spinach egg muffins Quinoa and spinach egg muffins |
Creamy potato soup with parme... Creamy potato soup with parmesan, ... Creamy potato soup with parmesan, sour ... Creamy potato soup with parmesan, sour cream... |
Creamy mushroom sauce with cr... Creamy mushroom sauce with cream c... Creamy mushroom sauce with cream cheese... Creamy mushroom sauce with cream cheese and ... |
Autumn vegetable cream soup Autumn vegetable cream soup Autumn vegetable cream soup Autumn vegetable cream soup |
Potato cream soup with coconu... Potato cream soup with coconut milk Potato cream soup with coconut milk Potato cream soup with coconut milk |
Zucchini roll stuffed with co... Zucchini roll stuffed with cottage... Zucchini roll stuffed with cottage chee... Zucchini roll stuffed with cottage cheese an... |
Einkorn bread rolls with onio... Einkorn bread rolls with onion and... Einkorn bread rolls with onion and garl... Einkorn bread rolls with onion and garlic (n... |
Super fast almond cookies Super fast almond cookies Super fast almond cookies Super fast almond cookies |
Stewed peppers with cottage c... Stewed peppers with cottage cheese Stewed peppers with cottage cheese Stewed peppers with cottage cheese |
Vegetarian shepherd's pie Vegetarian shepherd's pie Vegetarian shepherd's pie Vegetarian shepherd's pie |
Quinoa with zucchini and onion Quinoa with zucchini and onion Quinoa with zucchini and onion Quinoa with zucchini and onion |
Einkorn salad with avocado, c... Einkorn salad with avocado, celery... Einkorn salad with avocado, celery and ... Einkorn salad with avocado, celery and tomat... |
Einkorn banana honey muffins Einkorn banana honey muffins Einkorn banana honey muffins Einkorn banana honey muffins |
Easy homemade hamburger buns Easy homemade hamburger buns Easy homemade hamburger buns Easy homemade hamburger buns |
Baked eggplant with tomato sa... Baked eggplant with tomato sauce a... Baked eggplant with tomato sauce and mu... Baked eggplant with tomato sauce and mushroo... |
Peach, banana and strawberrie... Peach, banana and strawberries smo... Peach, banana and strawberries smoothie Peach, banana and strawberries smoothie |
No-knead Cheese Spelt Bread No-knead Cheese Spelt Bread No-knead Cheese Spelt Bread No-knead Cheese Spelt Bread |
Homemade ice cream with straw... Homemade ice cream with strawberri... Homemade ice cream with strawberries an... Homemade ice cream with strawberries and ban... |
Quick and easy waffles with w... Quick and easy waffles with whole ... Quick and easy waffles with whole wheat... Quick and easy waffles with whole wheat flou... |
Quinoa salad with avocado Quinoa salad with avocado Quinoa salad with avocado Quinoa salad with avocado |
Roasted zucchini and eggplant... Roasted zucchini and eggplant salad Roasted zucchini and eggplant salad Roasted zucchini and eggplant salad |
Roasted asparagus with cherry... Roasted asparagus with cherry toma... Roasted asparagus with cherry tomatoes Roasted asparagus with cherry tomatoes |
Roasted red pepper and feta c... Roasted red pepper and feta cheese... Roasted red pepper and feta cheese dip Roasted red pepper and feta cheese dip |
Kale, bulgur and halloumi sal... Kale, bulgur and halloumi salad Kale, bulgur and halloumi salad Kale, bulgur and halloumi salad |
5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school - 5 5 Ideas for homemade food for school - 5 |
Bulgarian vegetarian moussaka... Bulgarian vegetarian moussaka with... Bulgarian vegetarian moussaka with soyb... Bulgarian vegetarian moussaka with soybean g... |
Roasted garlic parmesan cauli... Roasted garlic parmesan cauliflower Roasted garlic parmesan cauliflower Roasted garlic parmesan cauliflower |
Spinach pasta salad with feta... Spinach pasta salad with feta chee... Spinach pasta salad with feta cheese an... Spinach pasta salad with feta cheese and tom... |
Cheese cracker or solenki fro... Cheese cracker or solenki from the... Cheese cracker or solenki from the old ... Cheese cracker or solenki from the old recip... |
Roasted cauliflower and red o... Roasted cauliflower and red onion ... Roasted cauliflower and red onion salad Roasted cauliflower and red onion salad |
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Spring dock and potato soup Spring dock and potato soup Spring dock and potato soup Spring dock and potato soup |
Garlic bread rolls with butte... Garlic bread rolls with butter and... Garlic bread rolls with butter and yell... Garlic bread rolls with butter and yellow ch... |
Apple walnut cake with einkor... Apple walnut cake with einkorn flo... Apple walnut cake with einkorn flour Apple walnut cake with einkorn flour |
Quinoa salad with tomatoes an... Quinoa salad with tomatoes and moz... Quinoa salad with tomatoes and mozzarel... Quinoa salad with tomatoes and mozzarella |
Roasted red peppers and walnu... Roasted red peppers and walnut dip Roasted red peppers and walnut dip Roasted red peppers and walnut dip |
Baked red lentils and bulgur ... Baked red lentils and bulgur balls... Baked red lentils and bulgur balls (veg... Baked red lentils and bulgur balls (vegan) |
Fluffy yellow cheese muffins Fluffy yellow cheese muffins Fluffy yellow cheese muffins Fluffy yellow cheese muffins |
Mung bean stew with coconut m... Mung bean stew with coconut milk Mung bean stew with coconut milk Mung bean stew with coconut milk |
Quinoa, bean and vegetables i... Quinoa, bean and vegetables in cas... Quinoa, bean and vegetables in casserole Quinoa, bean and vegetables in casserole |
Quick mascarpone cheesecake i... Quick mascarpone cheesecake in a g... Quick mascarpone cheesecake in a glass,... Quick mascarpone cheesecake in a glass, no b... |
Bulgarian white bean stew in ... Bulgarian white bean stew in a cla... Bulgarian white bean stew in a clay pot Bulgarian white bean stew in a clay pot |
Cheese and tomato pasta bake Cheese and tomato pasta bake Cheese and tomato pasta bake Cheese and tomato pasta bake |
Sauteed potatoes in a clay pot Sauteed potatoes in a clay pot Sauteed potatoes in a clay pot Sauteed potatoes in a clay pot |
Cream soup of zucchini and gr... Cream soup of zucchini and green a... Cream soup of zucchini and green apple Cream soup of zucchini and green apple |
Mashed potatoes, sour cream a... Mashed potatoes, sour cream and on... Mashed potatoes, sour cream and onion c... Mashed potatoes, sour cream and onion casser... |
Maslenitsa (bulgarian cheese ... Maslenitsa (bulgarian cheese bread) Maslenitsa (bulgarian cheese bread) Maslenitsa (bulgarian cheese bread) |
Strawberries with sour cream Strawberries with sour cream Strawberries with sour cream Strawberries with sour cream |
Baked rice with leeks, tomato... Baked rice with leeks, tomatoes an... Baked rice with leeks, tomatoes and dock Baked rice with leeks, tomatoes and dock |
Roasted red peppers cream soup Roasted red peppers cream soup Roasted red peppers cream soup Roasted red peppers cream soup |
Baked polenta with tomatoes a... Baked polenta with tomatoes and ch... Baked polenta with tomatoes and cheese Baked polenta with tomatoes and cheese |
Corn and yellow cheese muffin... Corn and yellow cheese muffins Corn and yellow cheese muffins Corn and yellow cheese muffins |
Banana pancakes with whole wh... Banana pancakes with whole wheat f... Banana pancakes with whole wheat flour ... Banana pancakes with whole wheat flour and c... |
Feta cheese sticks with spelt... Feta cheese sticks with spelt flour Feta cheese sticks with spelt flour Feta cheese sticks with spelt flour |
Zucchini tomato gratin with c... Zucchini tomato gratin with cheese Zucchini tomato gratin with cheese Zucchini tomato gratin with cheese |
Baked yellow cheese balls Baked yellow cheese balls Baked yellow cheese balls Baked yellow cheese balls |
Sour cream and caramelized on... Sour cream and caramelized onion d... Sour cream and caramelized onion dip Sour cream and caramelized onion dip |
Muffins with bananas, walnuts... Muffins with bananas, walnuts and ... Muffins with bananas, walnuts and einko... Muffins with bananas, walnuts and einkorn fl... |
Einkorn muffins with cheeses ... Einkorn muffins with cheeses and o... Einkorn muffins with cheeses and olives Einkorn muffins with cheeses and olives |
10 min preparation
27 min cooking
4 servings
Chickpeas is a legume plant rich in valuable nutrients for the body. It’s rich in protein, Vitamin E, Vitamin B6, manganese, phosphorus. Chickpeas is a good source of folic acid, iron and magnesium, which are especially important for pregnant women. It has a high fiber content, making it suitable for those who want to lose weight.
1 Finely chop the vegetables (carrot, onion, celery, garlic). Grate the ginger. In a saucepan put the olive oil and add the vegetables. Stew them on medium heat for about 7 minutes, putting the lid on the pot.
2 Add tomato juice, water and spices (paprika, turmeric, parsley, pepper). Allow to boil for 10 minutes on medium heat under cover.
3 Add the chickpeas and boil for another 10 minutes. I personally wait for it to cool slightly and then add the coconut milk. Enjoy!
An easy and delicious recipe for fragrant cauliflower with garlic, baked in the oven with parmesan.
RecipeBulgur with tomatoes and onions - a favorite dish that I often prepare in the summer with fresh tomatoes from the garden.
RecipeWhy did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
Visits 46273Delicious meatballs prepared from zucchini, cheese, parmesan and onion, which even capricious children could not resist! Try it!
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