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5 min preparation
500 ml smoothie
1 Peel the peach and banana. Wash and clean the strawberries.
2 Add all the ingredients in a blender - peach, banana, strawberry, coconut oil, honey and yogurt. If you do not have a blender, you can use a food processor or blender. Beat until smooth, homogeneous mixture for about 1 minute.
From the indicated quantity you can prepare about 500 ml of smoothie.
Why is it better to consume bananas more often? They contain potassium, iron, magnesium, vitamins В4, B6, B12, C, K and others. This makes them useful for the heart, brain, bones, muscles and kidneys.
RecipeDelicious and fresh smoothie, prepared with banana, kiwi and apples.
RecipeDelicious and fresh smoothie, prepared with banana, kiwi and apples.
Visits 2221Raspberry and blueberry smoothie - very appropriate and filling for an afternoon snack or dessert.
Visits 1434Why is it better to consume bananas more often? They contain potassium, iron, magnesium, vitamins В4, B6, B12, C, K and others. This makes them useful for the heart, brain, bones, muscles and kidneys.
Visits 1086
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