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5 min. preparation
20 min. of cooking
4 servings
A favorite dish that I often prepare in the summer days with fresh tomatoes from the garden. You can add red or green peppers, as well as olives.
1 Wash bulgur before use. Soak it in hot water for about 20 minutes. Try it to see if it is ready to eat. If not - leave it soaked a little more, and if necessary, add a little more water.
2 Meanwhile, chop the onion finely, the tomatoes into small cubes.
3 On medium heat, sauté the onion in olive oil until translucent. Add the tomatoes. Stir often. Once the juice evaporates and thickens, add the drained bulgur. Stir and cook for a few more minutes so that the bulgur absorbs the aromas of onions and tomatoes. Add salt and pepper to taste. You can serve with finely chopped parsley or grated parmesan, cheddar, yellow cheese or feta cheese.
I love everything made with potatoes, but my kids never liked potato meatballs. This option proved to be very suitable for them as well, because it is the crispness that impressed them a lot, and that is missing in the traditional recipes for potato meatballs.
Recipe
At home, we love everything made with potatoes. I am happy to share my way of making sauteed potatoes. According to the original recipe, the potatoes are fried, but since I avoid frying, I prefer the healthy option, so I bake them. They are great, and in combination with a glass of kefir (ayran) or beer, they are irresistible.
Recipe
Why did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
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