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Banana oat pancakes
5 min preparation
about 15 min baking
8 pieces
Description
These pancakes are extremely easy to prepare - just put all the ingredients in a blender and your mixture is ready in a minute. You get delicious, appetizing and filling pancakes to start the day with!
1 Put the liquid ingredients in a blender first - banana, milk, maple syrup, coconut oil and vanilla extract. Then add the dry ingredients - a pinch of salt, baking powder and old fashioned rolled oats. Blend for about a minute until a homogeneous mixture is obtained.
2 Preheat pan with non-stick coating on medium heat (at 9 levels on the electric hob I use, I bake them at level 5). For a pancake I use 1/4 cup of the mixture. Spread it quickly in the shape of a circle, but not too thin. When blisters begin to form on the pancake, turn it over. Repeat with the remaining mixture. From the indicated proportions and quantities I get 8 pieces of banana oat pancake.
See also
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For the preparation of these appetizing and delicious sour cream pancakes I have used different types of flour - white, wholemeal or einkorn. They turn out excellent with each of them.
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A close friend of mine from a pretty rhodopean village in Bulgaria recently shared with me the recipe for rhodope colatsi, taken from old notebooks. The recipe is extremely easy and with few ingredients - eggs, kefir, soda, butter and white flour. You can also add white cheese.
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