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Garlic Mushroom Quinoa
10 min preparation
about 20 min cooking
4 servings
Description
Quick and easy - garlic mushrooms with quinoa. You can prepare the dish with quinoa according to your taste and choice. I personally like tricolour quinoa. I prefer to use green onions for more flavour, but it's also delicious with yellow onion. Garlic may seem like a lot to you, but once it's cooked, it's not that much. I would add even more.
1 If possible, wash the quinoa. Boil it according to package directions in lightly salted water.
2 Finely chop the onion and press the garlic (or also finely chop it). Cut the mushrooms into slices.
3 In a saucepan with a lid, add the olive oil, onion, garlic and mushrooms. Add salt and black pepper. Simmer them under a lid for 5 minutes, then remove the lid and cook them for about 15 minutes, until the water has evaporated and they are lightly browned.
4 Once everything is ready and the heat is off, add the quinoa to the vegetables, mix well and put the lid on the pot for about 5 minutes. This way the quinoa will absorb the flavours of the vegetables and not become dry.
See also
Mung bean stew with coconut milk
Mung bean stew prepared with creamy coconut milk and vegetables - zucchini, carrots, onions and garlic. This vegan healthy stew is easy to prepare and is full of vitamins and proteins.
Recipe
Baked red lentils and bulgur balls (vegan)
Crispy vegan balls made from red lentils and bulgur, baked in the oven. I use peeled red lentils for the recipe. The execution is very simple – the red lentils and bulgur are boiled, the onion is stewed with the garlic, and everything is mixed and flavoured, after which the mixture only needs to be cooled well, and the balls are formed and baked.
Recipe
Mung Bean stew
Why did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
Visits 65549
Tutmanik or bulgarian cheese bread
Tutmanik is a Bulgarian traditional cheese bread usually made from white flour and white cheese. It usually takes more time to prepare, but now I offer you an easy and quick recipe for it.
Visits 54365
Yogurt waffles
Quick and easy recipe for fluffy waffles made with yogurt. You can eat them with jam, honey, maple syrup, fresh fruit, and with something like cheese or cream cheese.
Visits 49492
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