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5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school - 2 5 Ideas for homemade food for school - 2 |
Garlic Mushroom Quinoa
10 min preparation
about 20 min cooking
4 servings
Description
Quick and easy - garlic mushrooms with quinoa. You can prepare the dish with quinoa according to your taste and choice. I personally like tricolour quinoa. I prefer to use green onions for more flavour, but it's also delicious with yellow onion. Garlic may seem like a lot to you, but once it's cooked, it's not that much. I would add even more.
1 If possible, wash the quinoa. Boil it according to package directions in lightly salted water.
2 Finely chop the onion and press the garlic (or also finely chop it). Cut the mushrooms into slices.
3 In a saucepan with a lid, add the olive oil, onion, garlic and mushrooms. Add salt and black pepper. Simmer them under a lid for 5 minutes, then remove the lid and cook them for about 15 minutes, until the water has evaporated and they are lightly browned.
4 Once everything is ready and the heat is off, add the quinoa to the vegetables, mix well and put the lid on the pot for about 5 minutes. This way the quinoa will absorb the flavours of the vegetables and not become dry.
See also
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Who doesn't love pizza and potatoes! And why not a pizza made with potato crust, flour-free and gluten-free, prepared in an easy way.
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Quickly - quinoa with zucchini, onion and garlic. It is extremely easy and quick to prepare. The quinoa is boiled, the vegetables are stewed, and everything is mixed and ready! You can add cashew cheese, parmesan, cheddar or serve with salad.
Recipe
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Why did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
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Quick and easy recipe for fluffy waffles made with yogurt. You can eat them with jam, honey, maple syrup, fresh fruit, and with something like cheese or cream cheese.
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