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5 min preparation
700 ml smoothie
1 In a blender, add the banana, peeled kiwi and coconut oil.
2 Squeeze the apples with juicer. Of these, it is good to get about 280 ml of apple juice.
3 Add the apple juice to the ingredients in the blender. If you do not have one, you can use a food processor or blender. Beat until smooth, homogeneous mixture for about 1 minute.
From the indicated quantity you can prepare about 700 ml of smoothie.
Delicious and fresh smoothie prepared with peach, banana, strawberries, honey, yogurt and coconut oil.
RecipeRaspberry and blueberry smoothie - very appropriate and filling for an afternoon snack or dessert.
RecipeDelicious and fresh smoothie, prepared with banana, kiwi and apples.
Visits 4019Raspberry and blueberry smoothie - very appropriate and filling for an afternoon snack or dessert.
Visits 1825Why is it better to consume bananas more often? They contain potassium, iron, magnesium, vitamins В4, B6, B12, C, K and others. This makes them useful for the heart, brain, bones, muscles and kidneys.
Visits 1390
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