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Apple spinach salad with honey mustard dressing
7 min preparation
4 servings
Description
1 Put the raw seeds in a non-stick pan (I use a pancake pan). Roast them on medium heat, stirring occasionally, being careful not to burn them. At 9 degrees on the stove I use, I bake them at level 5. You can add them to the salad raw, but baked they are more fragrant.
2 In a small bowl put all the dressing products - olive oil, salt, honey, mustard and apple cider vinegar. Stir well.
3 Wash and cut the spinach into thin strips. Clean and cut the apple into thin slices.
4 In a large bowl, place the spinach, apples and seeds. Add the dressing and mix well.
See also
Orzo cucumbers and spinach salad
Fresh salad prepared with orzo (also called kritharaki , arpa fide or risoni), cucumbers, spinach, parsley and walnuts, seasoned with crushed garlic, freshly squeezed lemon juice and extra virgin olive oil.
Recipe
Mung Bean stew
Why did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
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