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Mung bean salad
10 min. preparation
4-5 servings
I offer you a fresh suggestion for a recipe with mung bean. If you want to read a little more about mung bean, check out the recipe for Mung Bean stew.
Description
1 Soak the mung bean for a few hours so it will cook faster. Then wash it, place in a saucepan and cover with water. Cook over medium heat until the grains soften (be careful not to overcook it). It took me about 15-20 minutes.
2 After the mung bean is cooked, wash it with cold water and set aside to drain and cool.
3 During this time, prepare the vegetables. Cut the tomato into cubes, onion and pepper into thin slices. Squeeze out the juice of half a lemon.
4 Mix mung beans with sliced vegetables and seasoning with lemon juice, extra virgin olive oil, salt and a teaspoon of mustard with honey. You can also add chopped parsley, if you like. Stir well.
See also
Avocado hummus
Delicious and fresh idea how to prepare avocado hummus. It cooks very quickly - just put all the ingredients in the blender and it's done!
Recipe
Einkorn, spinach and cranberries salad
Salad with einkorn, spinach, cranberries and walnuts, flavoured with lemon juice, extra virgin olive oil, honey (or maple syrup), a little mustard and grated feta cheese. If you want the salad to be vegan, you can skip the cheese.
Recipe
Mung Bean stew
Why did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
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Tutmanik or bulgarian cheese bread
Tutmanik is a Bulgarian traditional cheese bread usually made from white flour and white cheese. It usually takes more time to prepare, but now I offer you an easy and quick recipe for it.
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Yogurt waffles
Quick and easy recipe for fluffy waffles made with yogurt. You can eat them with jam, honey, maple syrup, fresh fruit, and with something like cheese or cream cheese.
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