Quinoa, bean and vegetables in casserole

... from Katerina in Main dishes Visits 1246 22 May, 2020
Quick and tasty idea how to cook quinoa in the oven with beans and vegetables.

15 min. preparation

30 min baking

200°C

6 servings

Description


1 Boil the quinoa according to the instructions. Add a few drops of olive oil and set aside.


2 Finely chop the onion, peppers and garlic. Stew the chopped vegetables and sweet corn in olive oil over medium heat for about 7-8 minutes.


3 Add parsley, salt, black and red pepper. Stir briefly and add the tomato juice and 1 cup grated mozzarella. After about a minute, when the mozzarella has melted, turn off the heat, add the drained beans and quinoa. Stir well. Try and if necessary add more salt and spices, according to your taste.


4 Transfer the mixture to a casserole. Bake for 20 minutes at 200 degrees, then add the remaining mozzarella and bake for another 10 minutes or until the mozzarella is baked and acquires an appetizing golden crust.

Leave comment

See also

Baking asparagus is super easy and fast! I have been planning to share this recipe with you for a long time. You can serve the roasted asparagus with cherry tomatoes as a main dish or side dish. And if you grate cheese on top of them, you will lick your fingers.

Roasted asparagus with cherry tomatoes

Baking asparagus is super easy and fast! I have been planning to share this recipe with you for a long time. You can serve the roasted asparagus with cherry tomatoes as a main dish or side dish. And if you grate cheese on top of them, you will lick your fingers.

Recipe
Who doesn't love pizza and potatoes! And why not a pizza made with potato crust, flour-free and gluten-free, prepared in an easy way.

Potato crust pizza

Who doesn't love pizza and potatoes! And why not a pizza made with potato crust, flour-free and gluten-free, prepared in an easy way.

Recipe

My Taste For Living