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7 min preparation
30 min cooking
2-3 servings
Quickly - quinoa with zucchini, onion and garlic. It is extremely easy and quick to prepare. The quinoa is boiled, the vegetables are stewed, and everything is mixed and ready! You can add cashew cheese, parmesan, cheddar or serve with salad.
1 Boil the quinoa with half a teaspoon of salt according to the instructions on the package.
2 Cut the zucchini into large cubes and the onion and garlic into small pieces. Fry the zucchini and onion in a saucepan or pan (preferably with a non-stick coating) for about 30 minutes, stirring constantly. Season with salt and pepper. Finally, add the garlic and stir for about a minute.
3 Mix the vegetables with the quinoa. You can serve it with salad, cashew cheese, parmesan or yellow cheese, according to your taste.
Mung bean stew prepared with creamy coconut milk and vegetables - zucchini, carrots, onions and garlic. This vegan healthy stew is easy to prepare and is full of vitamins and proteins.
Recipe
Favorite summer dish! The combination of zucchini and tomatoes is great, and their taste is complemented by adding cheese and cheddar. With the aroma of onion, garlic, basil and parmesan - the dish becomes indescribably delicious.
Recipe
Why did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
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Tutmanik is a Bulgarian traditional cheese bread usually made from white flour and white cheese. It usually takes more time to prepare, but now I offer you an easy and quick recipe for it.
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Quick and easy recipe for fluffy waffles made with yogurt. You can eat them with jam, honey, maple syrup, fresh fruit, and with something like cheese or cream cheese.
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