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Quinoa with zucchini and onion
7 min preparation
30 min cooking
2-3 servings
Description
Quickly - quinoa with zucchini, onion and garlic. It is extremely easy and quick to prepare. The quinoa is boiled, the vegetables are stewed, and everything is mixed and ready! You can add cashew cheese, parmesan, cheddar or serve with salad.
1 Boil the quinoa with half a teaspoon of salt according to the instructions on the package.
2 Cut the zucchini into large cubes and the onion and garlic into small pieces. Fry the zucchini and onion in a saucepan or pan (preferably with a non-stick coating) for about 30 minutes, stirring constantly. Season with salt and pepper. Finally, add the garlic and stir for about a minute.
3 Mix the vegetables with the quinoa. You can serve it with salad, cashew cheese, parmesan or yellow cheese, according to your taste.
See also
Vegetarian lasagna with ricotta
I love lasagna! And by preparing it in this way I managed to impress the children at home! For the preparation of the lasagna I use home made tomato sauce with basil, stewed zucchini, carrots and onions with parmesan and ricotta, lasagna noodles and grated mozzarella or yellow cheese.
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Baked red lentils and bulgur balls (vegan)
Crispy vegan balls made from red lentils and bulgur, baked in the oven. I use peeled red lentils for the recipe. The execution is very simple – the red lentils and bulgur are boiled, the onion is stewed with the garlic, and everything is mixed and flavoured, after which the mixture only needs to be cooled well, and the balls are formed and baked.
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