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Tutmanik or bulgarian cheese ... Tutmanik or bulgarian cheese bread Tutmanik or bulgarian cheese bread Tutmanik or bulgarian cheese bread |
7 min preparation
30 min cooking
2-3 servings
Quickly - quinoa with zucchini, onion and garlic. It is extremely easy and quick to prepare. The quinoa is boiled, the vegetables are stewed, and everything is mixed and ready! You can add cashew cheese, parmesan, cheddar or serve with salad.
1 Boil the quinoa with half a teaspoon of salt according to the instructions on the package.
2 Cut the zucchini into large cubes and the onion and garlic into small pieces. Fry the zucchini and onion in a saucepan or pan (preferably with a non-stick coating) for about 30 minutes, stirring constantly. Season with salt and pepper. Finally, add the garlic and stir for about a minute.
3 Mix the vegetables with the quinoa. You can serve it with salad, cashew cheese, parmesan or yellow cheese, according to your taste.
Delicious casserole made from mashed potatoes with sour cream, cheddar (or yellow cheese), stewed in butter onion and garlic, baked in the oven.
Recipe
Zucchini, broccoli, peppers, carrots, yellow onion, cherry tomatoes for more juiciness and garlic for more flavour - I love roasted vegetables prepared in this way. They are extremely easy to prepare. You can serve them with a sauce of your choice, or crumble cheese on them. They can also be served as a side dish or a warm salad.
Recipe
Why did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
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Tutmanik is a Bulgarian traditional cheese bread usually made from white flour and white cheese. It usually takes more time to prepare, but now I offer you an easy and quick recipe for it.
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