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8 min preparation
4 servings
1 Boil the quinoa according to the instructions and wash it afterwards. Add a few drops of olive oil, a pinch of salt and set aside.
2 Wash the spinach and cut it into thin strips. Tomatoes peel and cut into cubes. Clear the onion and cut it finely.
3 In a large bowl combine the vegetables with the quinoa. Add the juice of half a lemon, olive oil and salt to taste. The cheese can grate, crumbed (I prefer this option) or cut into cubes in a salad. Stir well.
Vegan salad with quinoa, beans and vegetables (peppers, tomatoes, green onion and red onion). I used a mix of white, red and black quinoa to prepare the recipe, but you can use whatever quinoa you want.
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