Quinoa and spinach egg muffins

... from Katerina in Muffins Visits 2246 19 December, 2020
Delicious and healthy muffins made with quinoa, eggs, spinach, feta cheese and yellow cheese,  gluten-free . You can serve them hot or cold, they are suitable for morning or afternoon breakfast, as well as for lunch in a box.

8 min preparation

180°C

30-35 min baking

10 pieces

Description

Delicious and healthy muffins made with quinoa, eggs, spinach, feta cheese and yellow cheese, gluten-free . You can serve them hot or cold, they are suitable for morning or afternoon breakfast, as well as for lunch in a box.


1 Boil the quinoa according to the instructions on the package, then drain if necessary and leave to cool.


2 In a bowl, beat the eggs. Add the quinoa, crushed feta cheese, grated yellow cheese, finely chopped spinach, salt and pepper. Stir well.


3 From the whole mixture, I've got 10 pieces of quinoa and spinach egg muffins. I use silicone molds for baking. Fill the 1/2 from each form muffin.


4 Bake in a preheated 180 degree oven for about 30-35 minutes or until the quinoa and spinach egg muffins acquire a pleasant golden crust.

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Coconut flour honey raisins muffins that you can make easily and quickly. You need coconut flour, honey (preferably liquid, but if it's not - you can melt it in a water bath), non dairy milk (I use rice, but it will work well with almond or coconut milk), raisins (you can replace them with cranberries, dates or prunes finely chopped, and why not chocolate). And if you are on a gluten-free diet, you can use gluten-free baking powder.

Coconut flour honey raisins muffins

Coconut flour honey raisins muffins that you can make easily and quickly. You need coconut flour, honey (preferably liquid, but if it's not - you can melt it in a water bath), non dairy milk (I use rice, but it will work well with almond or coconut milk), raisins (you can replace them with cranberries, dates or prunes finely chopped, and why not chocolate). And if you are on a gluten-free diet, you can use gluten-free baking powder.

Recipe

My Taste For Living