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10 min preparation
4-5 servings
Vegan salad with quinoa, beans and vegetables (peppers, tomatoes, green onion and red onion). I used a mix of white, red and black quinoa to prepare the recipe, but you can use whatever quinoa you want.
1 Boil the quinoa according to the instructions and wash it afterwards. Add a few drops of olive oil extra virgin and set aside.
2 Drain the beans well. Chop the peppers, tomatoes, parsley, green onion and red onion.
3 Put all the vegetables, beans and quinoa in a large bowl. Season with olive oil, crushed garlic cloves, black pepper, salt, vinegar (or lemon juice) and chili. Stir well.
Avocado with tomato and onion. You can served as a salad, also on toast or bruschetta.
RecipeIt's already autumn, and the aroma of roasted peppers can be felt from many places. That's why I offer you an idea for a quick dip or appetizer made of roasted red peppers and feta cheese!
Visits 6908Healthy and refreshing salad with chickpeas, tomatoes and cucumbers.
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