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10 min preparation
20 min cooking
6 servings
Mung bean stew prepared with creamy coconut milk and vegetables - zucchini, carrots, onions and garlic. This vegan healthy stew is easy to prepare and is full of vitamins and proteins.
1 Soak the mung bean for a few hours so it will cook faster. Then wash it, place in a saucepan and cover with water. Cook over medium heat until the grains soften (be careful not to overcook it). It took me about 15-20 minutes. Drain and set aside.
2 Finely chop the onion, carrot, zucchini and garlic. Stew the vegetables with olive oil under a lid for about 8 minutes.
3 Add the water, coconut milk and boiled mung beans. Season with salt, black pepper, paprika and turmeric. Simmer over medium heat for about 10 minutes. Finally, add the finely chopped parsley.
Vegan, fast and tasty! Baked rice with tomatoes and olives. You can use canned tomatoes or grate fresh tomatoes. For me personally, it tastes better when you use more onion, so I recommend not saving it. And you can add the olives whole, but I advise you to cut them into thin strips.
RecipeToday I'm sharing an easy and delicious vegan recipe for baked cabbage with tomatoes and celery which I really love!
RecipeWhy did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
Visits 58184Tutmanik is a Bulgarian traditional cheese bread usually made from white flour and white cheese. It usually takes more time to prepare, but now I offer you an easy and quick recipe for it.
Visits 50384Quick and easy recipe for fluffy waffles made with yogurt. You can eat them with jam, honey, maple syrup, fresh fruit, and with something like cheese or cream cheese.
Visits 40667
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