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5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school - 6 5 Ideas for homemade food for school - 6 |
Mung bean stew with coconut milk
10 min preparation
20 min cooking
6 servings
Description
Mung bean stew prepared with creamy coconut milk and vegetables - zucchini, carrots, onions and garlic. This vegan healthy stew is easy to prepare and is full of vitamins and proteins.
1 Soak the mung bean for a few hours so it will cook faster. Then wash it, place in a saucepan and cover with water. Cook over medium heat until the grains soften (be careful not to overcook it). It took me about 15-20 minutes. Drain and set aside.
2 Finely chop the onion, carrot, zucchini and garlic. Stew the vegetables with olive oil under a lid for about 8 minutes.
3 Add the water, coconut milk and boiled mung beans. Season with salt, black pepper, paprika and turmeric. Simmer over medium heat for about 10 minutes. Finally, add the finely chopped parsley.
Other favorite recipes with mung bean are baked vegan mung bean burgers, mung bean salad and mung bean stew.
See also
Bulgarian white bean stew in a clay pot
Bean stew is probably one of the most popular dishes in Bulgaria and is prepared weekly at our table. This is our favourite recipe for vegan bean stew in a clay pot, which I hope you like.
Recipe
Creamy mushroom sauce with cream cheese and sour cream
Creamy mushroom sauce made by cream cheese, sour cream, parmesan and mozzarella (yellow cheese or cheddar). You can serve it with rice (white, brown, black or red), quinoa or bulgur.
Recipe
Mung Bean stew
Why did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
Visits 67664
Tutmanik or bulgarian cheese bread
Tutmanik is a Bulgarian traditional cheese bread usually made from white flour and white cheese. It usually takes more time to prepare, but now I offer you an easy and quick recipe for it.
Visits 55527
Yogurt waffles
Quick and easy recipe for fluffy waffles made with yogurt. You can eat them with jam, honey, maple syrup, fresh fruit, and with something like cheese or cream cheese.
Visits 51316
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