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Quinoa with zucchini and onion Quinoa with zucchini and onion Quinoa with zucchini and onion Quinoa with zucchini and onion |
30 min preparation
30 min baking
220°C
6 servings
1 Peel and cut the eggplant into thin circles. Salt it well and set aside for about 20 minutes. Then wash it well and drain the water. Pour 1/4 cup of olive oil and stir so that each piece is well greased. Arrange it in a large baking tray lined with baking paper (I use a baking tray measuring 37x44 cm). Bake in a preheated 220 degree oven for about 30 minutes until the eggplant is soft.
2 While the eggplant is baking, prepare the sauce. Finely chop the onion and garlic, wash and chop the mushrooms in bulk.
3 On medium heat, sauté onions and garlic in 2 tablespoons of olive oil for about 5 minutes, stirring occasionally. Add the chopped mushrooms and stew for another 5 minutes, stirring again periodically. Add the tomatoes, salt, pepper and parsley. Simmer for about 15 minutes until the sauce thickens slightly.
4 Arrange the eggplant in the pan on which you will bake the dish. Pour the sauce over them and spread it on the eggplant.
5 Bake in a preheated 220 degree oven for about 30 minutes.
At home, we love everything made with potatoes. I am happy to share my way of making sauteed potatoes. According to the original recipe, the potatoes are fried, but since I avoid frying, I prefer the healthy option, so I bake them. They are great, and in combination with a glass of kefir (ayran) or beer, they are irresistible.
RecipeRoasted avocado with egg is an easy and healthy idea for lunch or dinner, and why not for breakfast. The preparation of the recipe is very easy, and in the combination of fresh side dish you get a finished and delicious course.
RecipeWhy did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
Visits 56900Tutmanik is a Bulgarian traditional cheese bread usually made from white flour and white cheese. It usually takes more time to prepare, but now I offer you an easy and quick recipe for it.
Visits 49339Quick and easy recipe for fluffy waffles made with yogurt. You can eat them with jam, honey, maple syrup, fresh fruit, and with something like cheese or cream cheese.
Visits 39050
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