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Easy baked falafel (Vegan)
15 min preparation
220°C
25-30 min baking
about 28 pieces
Description
Delicious vegan chickpea balls (or falafels) that I adore! They are extremely easy to prepare and I highly recommend you try them!
1 Finely chop the onion, grate the carrot and crush the garlic. Stew onions and carrots in olive oil for about 5-6 minutes. Add the garlic and fry for about a minute.
2 If you use canned chickpeas, drain and wash. In a food processor/blender, add the chickpeas, onion along with the stewed vegetables, finely chopped parsley, lemon juice, tomato paste, chickpea flour, baking powder and season with black pepper, salt and cumin. If possible, run the food processor at low speed to mix all the ingredients well, then increase the speed. Grind briefly, making sure the mixture does not become a puree. But even if it happens, you will still get delicious meatballs.
3 In a baking tray lined with baking paper, form small balls about the size of a walnut. Bake in a preheated 220-degree oven until the chickpea meatballs acquire a pleasant golden crust.
See also
Baked vegan mung bean burgers
Delicious vegan recipe for baked mung bean burgers with vegetables. They are great complemented with hummus and fresh salad.
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Baking asparagus is super easy and fast! I have been planning to share this recipe with you for a long time. You can serve the roasted asparagus with cherry tomatoes as a main dish or side dish. And if you grate cheese on top of them, you will lick your fingers.
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Why did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
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