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Easy baked falafel (Vegan)
15 min preparation
220°C
25-30 min baking
about 28 pieces
Description
Delicious vegan chickpea balls (or falafels) that I adore! They are extremely easy to prepare and I highly recommend you try them!
1 Finely chop the onion, grate the carrot and crush the garlic. Stew onions and carrots in olive oil for about 5-6 minutes. Add the garlic and fry for about a minute.
2 If you use canned chickpeas, drain and wash. In a food processor/blender, add the chickpeas, onion along with the stewed vegetables, finely chopped parsley, lemon juice, tomato paste, chickpea flour, baking powder and season with black pepper, salt and cumin. If possible, run the food processor at low speed to mix all the ingredients well, then increase the speed. Grind briefly, making sure the mixture does not become a puree. But even if it happens, you will still get delicious meatballs.
3 In a baking tray lined with baking paper, form small balls about the size of a walnut. Bake in a preheated 220-degree oven until the chickpea meatballs acquire a pleasant golden crust.
See also
Baked avocado egg boats
Roasted avocado with egg is an easy and healthy idea for lunch or dinner, and why not for breakfast. The preparation of the recipe is very easy, and in the combination of fresh side dish you get a finished and delicious course.
Recipe
Roasted vegetables
Zucchini, broccoli, peppers, carrots, yellow onion, cherry tomatoes for more juiciness and garlic for more flavour - I love roasted vegetables prepared in this way. They are extremely easy to prepare. You can serve them with a sauce of your choice, or crumble cheese on them. They can also be served as a side dish or a warm salad.
Recipe
Mung Bean stew
Why did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
Visits 67887
Tutmanik or bulgarian cheese bread
Tutmanik is a Bulgarian traditional cheese bread usually made from white flour and white cheese. It usually takes more time to prepare, but now I offer you an easy and quick recipe for it.
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Yogurt waffles
Quick and easy recipe for fluffy waffles made with yogurt. You can eat them with jam, honey, maple syrup, fresh fruit, and with something like cheese or cream cheese.
Visits 51411
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