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Einkorn bread rolls with onio... Einkorn bread rolls with onion and... Einkorn bread rolls with onion and garl... Einkorn bread rolls with onion and garlic (n... |
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No-knead Cheese Spelt Bread No-knead Cheese Spelt Bread No-knead Cheese Spelt Bread No-knead Cheese Spelt Bread |
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Stuffed zucchini and peppers ... Stuffed zucchini and peppers with ... Stuffed zucchini and peppers with bulgu... Stuffed zucchini and peppers with bulgur and... |
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Quick mascarpone cheesecake i... Quick mascarpone cheesecake in a g... Quick mascarpone cheesecake in a glass,... Quick mascarpone cheesecake in a glass, no b... |
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Pizza dough with einkorn flour Pizza dough with einkorn flour Pizza dough with einkorn flour Pizza dough with einkorn flour |
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Peanut butter banana smoothie Peanut butter banana smoothie Peanut butter banana smoothie Peanut butter banana smoothie |
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Sour cream peas and mushrooms... Sour cream peas and mushrooms rice Sour cream peas and mushrooms rice Sour cream peas and mushrooms rice |
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Baked rice with leeks, tomato... Baked rice with leeks, tomatoes an... Baked rice with leeks, tomatoes and dock Baked rice with leeks, tomatoes and dock |
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Raw vegan cashew and peanut b... Raw vegan cashew and peanut butter... Raw vegan cashew and peanut butter bites Raw vegan cashew and peanut butter bites |
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Peach, banana and strawberrie... Peach, banana and strawberries smo... Peach, banana and strawberries smoothie Peach, banana and strawberries smoothie |
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Cheese and tomato pasta bake Cheese and tomato pasta bake Cheese and tomato pasta bake Cheese and tomato pasta bake |
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Creamy mushroom sauce with cr... Creamy mushroom sauce with cream c... Creamy mushroom sauce with cream cheese... Creamy mushroom sauce with cream cheese and ... |
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Whole wheat focaccia with sun... Whole wheat focaccia with sun drie... Whole wheat focaccia with sun dried tom... Whole wheat focaccia with sun dried tomatoes... |
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Vegan baked mashed potato bal... Vegan baked mashed potato balls wi... Vegan baked mashed potato balls with ri... Vegan baked mashed potato balls with rice |
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Roasted asparagus with cherry... Roasted asparagus with cherry toma... Roasted asparagus with cherry tomatoes Roasted asparagus with cherry tomatoes |
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Easy baked falafel (Vegan) Easy baked falafel (Vegan) Easy baked falafel (Vegan) Easy baked falafel (Vegan) |
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Spinach salad with quinoa Spinach salad with quinoa Spinach salad with quinoa Spinach salad with quinoa |
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Einkorn salad with avocado, c... Einkorn salad with avocado, celery... Einkorn salad with avocado, celery and ... Einkorn salad with avocado, celery and tomat... |
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Roasted cauliflower and red o... Roasted cauliflower and red onion ... Roasted cauliflower and red onion salad Roasted cauliflower and red onion salad |
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Roasted red peppers and walnu... Roasted red peppers and walnut dip Roasted red peppers and walnut dip Roasted red peppers and walnut dip |
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Roasted zucchini and eggplant... Roasted zucchini and eggplant salad Roasted zucchini and eggplant salad Roasted zucchini and eggplant salad |
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Quick keto pancakes of two in... Quick keto pancakes of two ingredi... Quick keto pancakes of two ingredients Quick keto pancakes of two ingredients |
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Vegan pancakes with coconut m... Vegan pancakes with coconut milk a... Vegan pancakes with coconut milk and ei... Vegan pancakes with coconut milk and einkorn... |
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5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school - 3 5 Ideas for homemade food for school - 3 |
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Waffles with einkorn flour Waffles with einkorn flour Waffles with einkorn flour Waffles with einkorn flour |
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Einkorn muffins with cheeses ... Einkorn muffins with cheeses and o... Einkorn muffins with cheeses and olives Einkorn muffins with cheeses and olives |
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Avocado with tomato and onion Avocado with tomato and onion Avocado with tomato and onion Avocado with tomato and onion |
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Creamy potato soup with parme... Creamy potato soup with parmesan, ... Creamy potato soup with parmesan, sour ... Creamy potato soup with parmesan, sour cream... |
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Homemade crispy lavash chips Homemade crispy lavash chips Homemade crispy lavash chips Homemade crispy lavash chips |
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Potato bean and mushroom cass... Potato bean and mushroom casserole Potato bean and mushroom casserole Potato bean and mushroom casserole |
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Roasted red pepper and feta c... Roasted red pepper and feta cheese... Roasted red pepper and feta cheese dip Roasted red pepper and feta cheese dip |
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Einkorn banana honey muffins Einkorn banana honey muffins Einkorn banana honey muffins Einkorn banana honey muffins |
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Spinach pasta salad with feta... Spinach pasta salad with feta chee... Spinach pasta salad with feta cheese an... Spinach pasta salad with feta cheese and tom... |
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Twisted pie (banitsa) with wh... Twisted pie (banitsa) with whole w... Twisted pie (banitsa) with whole wheat ... Twisted pie (banitsa) with whole wheat phyll... |
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Potato cream soup with coconu... Potato cream soup with coconut milk Potato cream soup with coconut milk Potato cream soup with coconut milk |
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Skyr bread rolls with spelt f... Skyr bread rolls with spelt flour Skyr bread rolls with spelt flour Skyr bread rolls with spelt flour |
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Quick and easy waffles with w... Quick and easy waffles with whole ... Quick and easy waffles with whole wheat... Quick and easy waffles with whole wheat flou... |
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5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school - 2 5 Ideas for homemade food for school - 2 |
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Tutmanik or bulgarian cheese ... Tutmanik or bulgarian cheese bread Tutmanik or bulgarian cheese bread Tutmanik or bulgarian cheese bread |
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Baked yellow cheese zucchini ... Baked yellow cheese zucchini meatb... Baked yellow cheese zucchini meatballs Baked yellow cheese zucchini meatballs |
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Mung bean stew with coconut m... Mung bean stew with coconut milk Mung bean stew with coconut milk Mung bean stew with coconut milk |
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Sauteed potatoes in a clay pot Sauteed potatoes in a clay pot Sauteed potatoes in a clay pot Sauteed potatoes in a clay pot |
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Quinoa salad with avocado Quinoa salad with avocado Quinoa salad with avocado Quinoa salad with avocado |
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Quinoa salad with tomatoes an... Quinoa salad with tomatoes and moz... Quinoa salad with tomatoes and mozzarel... Quinoa salad with tomatoes and mozzarella |
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Baked cabbage with tomatoes Baked cabbage with tomatoes Baked cabbage with tomatoes Baked cabbage with tomatoes |
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Pizza snails from puff pastry Pizza snails from puff pastry Pizza snails from puff pastry Pizza snails from puff pastry |
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Stuffed zucchini (or boats) w... Stuffed zucchini (or boats) with f... Stuffed zucchini (or boats) with feta c... Stuffed zucchini (or boats) with feta cheese... |
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Roasted garlic parmesan cauli... Roasted garlic parmesan cauliflower Roasted garlic parmesan cauliflower Roasted garlic parmesan cauliflower |
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Baked polenta with tomatoes a... Baked polenta with tomatoes and ch... Baked polenta with tomatoes and cheese Baked polenta with tomatoes and cheese |
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Bulgarian white bean stew in ... Bulgarian white bean stew in a cla... Bulgarian white bean stew in a clay pot Bulgarian white bean stew in a clay pot |
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Quinoa with zucchini and onion Quinoa with zucchini and onion Quinoa with zucchini and onion Quinoa with zucchini and onion |
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Roasted red peppers cream soup Roasted red peppers cream soup Roasted red peppers cream soup Roasted red peppers cream soup |
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Apple spinach salad with hone... Apple spinach salad with honey mus... Apple spinach salad with honey mustard ... Apple spinach salad with honey mustard dress... |
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Baked yellow cheese balls Baked yellow cheese balls Baked yellow cheese balls Baked yellow cheese balls |
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Cauliflower potato cream soup Cauliflower potato cream soup Cauliflower potato cream soup Cauliflower potato cream soup |
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Super fast almond cookies Super fast almond cookies Super fast almond cookies Super fast almond cookies |
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Baked vegan mung bean burgers Baked vegan mung bean burgers Baked vegan mung bean burgers Baked vegan mung bean burgers |
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Cream soup of zucchini and gr... Cream soup of zucchini and green a... Cream soup of zucchini and green apple Cream soup of zucchini and green apple |
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Bulgarian vegetarian moussaka... Bulgarian vegetarian moussaka with... Bulgarian vegetarian moussaka with soyb... Bulgarian vegetarian moussaka with soybean g... |
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Strawberry and banana muffins Strawberry and banana muffins Strawberry and banana muffins Strawberry and banana muffins |
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Raspberry and blueberry smoot... Raspberry and blueberry smoothie Raspberry and blueberry smoothie Raspberry and blueberry smoothie |
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Coconut flour honey raisins m... Coconut flour honey raisins muffins Coconut flour honey raisins muffins Coconut flour honey raisins muffins |
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Autumn vegetable cream soup Autumn vegetable cream soup Autumn vegetable cream soup Autumn vegetable cream soup |
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Baked red lentils and bulgur ... Baked red lentils and bulgur balls... Baked red lentils and bulgur balls (veg... Baked red lentils and bulgur balls (vegan) |
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Sour cream and caramelized on... Sour cream and caramelized onion d... Sour cream and caramelized onion dip Sour cream and caramelized onion dip |
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Whole wheat focaccia with tom... Whole wheat focaccia with tomatoes... Whole wheat focaccia with tomatoes and ... Whole wheat focaccia with tomatoes and mozza... |
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Crispy banitsa with sparkling... Crispy banitsa with sparkling water Crispy banitsa with sparkling water Crispy banitsa with sparkling water |
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Parmesan crackers with spelt ... Parmesan crackers with spelt flour Parmesan crackers with spelt flour Parmesan crackers with spelt flour |
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Vegetarian shepherd's pie Vegetarian shepherd's pie Vegetarian shepherd's pie Vegetarian shepherd's pie |
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Spring dock and potato soup Spring dock and potato soup Spring dock and potato soup Spring dock and potato soup |
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Easy homemade hamburger buns Easy homemade hamburger buns Easy homemade hamburger buns Easy homemade hamburger buns |
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Fluffy yellow cheese muffins Fluffy yellow cheese muffins Fluffy yellow cheese muffins Fluffy yellow cheese muffins |
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Maslenitsa (bulgarian cheese ... Maslenitsa (bulgarian cheese bread) Maslenitsa (bulgarian cheese bread) Maslenitsa (bulgarian cheese bread) |
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Corn and yellow cheese muffin... Corn and yellow cheese muffins Corn and yellow cheese muffins Corn and yellow cheese muffins |
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Quinoa and spinach egg muffins Quinoa and spinach egg muffins Quinoa and spinach egg muffins Quinoa and spinach egg muffins |
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Zucchini tomato gratin with c... Zucchini tomato gratin with cheese Zucchini tomato gratin with cheese Zucchini tomato gratin with cheese |
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Skyr pancakes with old fashio... Skyr pancakes with old fashioned r... Skyr pancakes with old fashioned rolled... Skyr pancakes with old fashioned rolled oats |
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Wholemeal spelt bread with fl... Wholemeal spelt bread with flaxseed Wholemeal spelt bread with flaxseed Wholemeal spelt bread with flaxseed |
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Carrot cream soup with ginger Carrot cream soup with ginger Carrot cream soup with ginger Carrot cream soup with ginger |
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Stewed peppers with cottage c... Stewed peppers with cottage cheese Stewed peppers with cottage cheese Stewed peppers with cottage cheese |
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Strawberries with sour cream Strawberries with sour cream Strawberries with sour cream Strawberries with sour cream |
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Zucchini roll stuffed with co... Zucchini roll stuffed with cottage... Zucchini roll stuffed with cottage chee... Zucchini roll stuffed with cottage cheese an... |
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Mashed potatoes, sour cream a... Mashed potatoes, sour cream and on... Mashed potatoes, sour cream and onion c... Mashed potatoes, sour cream and onion casser... |
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Vegetarian lasagna with ricot... Vegetarian lasagna with ricotta Vegetarian lasagna with ricotta Vegetarian lasagna with ricotta |
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Baked rice with tomatoes and ... Baked rice with tomatoes and olives Baked rice with tomatoes and olives Baked rice with tomatoes and olives |
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Homemade ice cream with straw... Homemade ice cream with strawberri... Homemade ice cream with strawberries an... Homemade ice cream with strawberries and ban... |
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Kiwi, banana and apple smooth... Kiwi, banana and apple smoothie Kiwi, banana and apple smoothie Kiwi, banana and apple smoothie |
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Feta cheese sticks with spelt... Feta cheese sticks with spelt flour Feta cheese sticks with spelt flour Feta cheese sticks with spelt flour |
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Baked eggplant with tomato sa... Baked eggplant with tomato sauce a... Baked eggplant with tomato sauce and mu... Baked eggplant with tomato sauce and mushroo... |
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Einkorn, spinach and cranberr... Einkorn, spinach and cranberries s... Einkorn, spinach and cranberries salad Einkorn, spinach and cranberries salad |
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Apple walnut cake with einkor... Apple walnut cake with einkorn flo... Apple walnut cake with einkorn flour Apple walnut cake with einkorn flour |
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Pancake made by oat bran and ... Pancake made by oat bran and cranb... Pancake made by oat bran and cranberries Pancake made by oat bran and cranberries |
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Muffins with bananas, walnuts... Muffins with bananas, walnuts and ... Muffins with bananas, walnuts and einko... Muffins with bananas, walnuts and einkorn fl... |
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Apple oat bars with cottage c... Apple oat bars with cottage cheese Apple oat bars with cottage cheese Apple oat bars with cottage cheese |
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Raw vegan cashew coconut bite... Raw vegan cashew coconut bites Raw vegan cashew coconut bites Raw vegan cashew coconut bites |
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Cottage cheese dill dip with ... Cottage cheese dill dip with garlic Cottage cheese dill dip with garlic Cottage cheese dill dip with garlic |
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Chickpea and vegetable stew Chickpea and vegetable stew Chickpea and vegetable stew Chickpea and vegetable stew |
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Chocolate banana oat muffins,... Chocolate banana oat muffins, no f... Chocolate banana oat muffins, no flour Chocolate banana oat muffins, no flour |
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Puff patties with cottage che... Puff patties with cottage cheese Puff patties with cottage cheese Puff patties with cottage cheese |
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Mekitsi (Bulgarian doughnuts)... Mekitsi (Bulgarian doughnuts) with... Mekitsi (Bulgarian doughnuts) with yogu... Mekitsi (Bulgarian doughnuts) with yogurt |
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Kale, bulgur and halloumi sal... Kale, bulgur and halloumi salad Kale, bulgur and halloumi salad Kale, bulgur and halloumi salad |
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5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school - 4 5 Ideas for homemade food for school - 4 |
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Cheese cracker or solenki fro... Cheese cracker or solenki from the... Cheese cracker or solenki from the old ... Cheese cracker or solenki from the old recip... |
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Pancakes with egg and water, ... Pancakes with egg and water, witho... Pancakes with egg and water, without mi... Pancakes with egg and water, without milk |
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Banana oat muffins and crunch... Banana oat muffins and crunchy top... Banana oat muffins and crunchy topping Banana oat muffins and crunchy topping |
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Quinoa, bean and vegetables i... Quinoa, bean and vegetables in cas... Quinoa, bean and vegetables in casserole Quinoa, bean and vegetables in casserole |
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Potato casserole with eggs an... Potato casserole with eggs and che... Potato casserole with eggs and cheese Potato casserole with eggs and cheese |
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5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school - 5 5 Ideas for homemade food for school - 5 |
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Banana pancakes with whole wh... Banana pancakes with whole wheat f... Banana pancakes with whole wheat flour ... Banana pancakes with whole wheat flour and c... |
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Orzo cucumbers and spinach sa... Orzo cucumbers and spinach salad Orzo cucumbers and spinach salad Orzo cucumbers and spinach salad |
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Garlic bread rolls with butte... Garlic bread rolls with butter and... Garlic bread rolls with butter and yell... Garlic bread rolls with butter and yellow ch... |
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White elderflower and acacia ... White elderflower and acacia flowe... White elderflower and acacia flower syr... White elderflower and acacia flower syrup |
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5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school - 6 5 Ideas for homemade food for school - 6 |
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Pancake made by oat bran and ... Pancake made by oat bran and cheese Pancake made by oat bran and cheese Pancake made by oat bran and cheese |
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Fast whole wheat bread, no kn... Fast whole wheat bread, no knead Fast whole wheat bread, no knead Fast whole wheat bread, no knead |
I decided to photograph the boxes of food I prepare my son's daily for school, and I hope that the publication, as well as the next ones, will be useful for someone.
The food in the school is not a good option for us for several reasons. My son (as perhaps many of the children) has his own food preferences and the food in school is not an option for him. I prefer food to be homemade and to know with what products is prepared, so arranging a box every day is a pleasure. I look to always have vegetables and fruits, and he always looking for them. Especially salads... If there's a way I can only send a salad to him, he wil be most pleased. In the morning it has breakfast at home, and at 10:00 am I prepare freshly squeezed juice or smoothie for school. I put the bottle in a thermos bag, and in the hot days I put an ice cube inside. If you wonder why the meat is not present in the boxes – this is not the preferred food in our kitchen. We emphasize on other types of proteins such as eggs, cheese, yogurt, as well as plant sources of proteins such as nuts, grains, legumes.
I sincerely hope that the publication, and the coming ones, will be useful to you. You can also find references to recipes posted on the site. I'll be happy to share your posts, and why not your boxes in the comments below the post.
Lavash with cream cheese, cheddar and cucumber; cheese in wax; grapes; banana smoothie with orange.
Bean soup; homemade bread with einkorn; banana; grapes; grissini with sesame; ayran.
Bread rolls with cheese; boiled quail eggs; olives, salad of tomatoes, cucumbers and dressing of extra virgin olive oil with salt; grapes; smoothie made by strawberries, banana, yogurt and honey; homemade apple cakes.
Salad made by tomatoes, cucumbers and lettuce with dressing of extra virgin olive oil, lemon and salt; ciabatta; grapes; homemade rolls with cheese, cheddar and butter; smoothie made by strawberries, raspberries, banana, yogurt, honey and coconut oil.
Sandwich with mozzarella, ham, butter, tomato; cucumbers; grapes; cashew; Juice made by apples and orange.
Why did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
Visits 55009Tutmanik is a Bulgarian traditional cheese bread usually made from white flour and white cheese. It usually takes more time to prepare, but now I offer you an easy and quick recipe for it.
Visits 47917Quick and easy recipe for fluffy waffles made with yogurt. You can eat them with jam, honey, maple syrup, fresh fruit, and with something like cheese or cream cheese.
Visits 37226
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