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10 min. preparation
4-5 servings
I offer you a fresh suggestion for a recipe with mung bean. If you want to read a little more about mung bean, check out the recipe for Mung Bean stew.
1 Soak the mung bean for a few hours so it will cook faster. Then wash it, place in a saucepan and cover with water. Cook over medium heat until the grains soften (be careful not to overcook it). It took me about 15-20 minutes.
2 After the mung bean is cooked, wash it with cold water and set aside to drain and cool.
3 During this time, prepare the vegetables. Cut the tomato into cubes, onion and pepper into thin slices. Squeeze out the juice of half a lemon.
4 Mix mung beans with sliced vegetables and seasoning with lemon juice, extra virgin olive oil, salt and a teaspoon of mustard with honey. You can also add chopped parsley, if you like. Stir well.
Healthy and refreshing salad with chickpeas, tomatoes and cucumbers.
Recipe
I offer you an easy and delicious recipe for potato salad with skyr, mustard and red onion. Skyr is an Icelandic dairy product, fat-free, but with much more protein.
Recipe
Why did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
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Tutmanik is a Bulgarian traditional cheese bread usually made from white flour and white cheese. It usually takes more time to prepare, but now I offer you an easy and quick recipe for it.
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Quick and easy recipe for fluffy waffles made with yogurt. You can eat them with jam, honey, maple syrup, fresh fruit, and with something like cheese or cream cheese.
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