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8 min preparation
4 servings
1 Boil the quinoa according to the instructions and wash it afterwards. Add a few drops of olive oil, a pinch of salt and set aside.
2 Wash the spinach and cut it into thin strips. Tomatoes peel and cut into cubes. Clear the onion and cut it finely.
3 In a large bowl combine the vegetables with the quinoa. Add the juice of half a lemon, olive oil and salt to taste. The cheese can grate, crumbed (I prefer this option) or cut into cubes in a salad. Stir well.
Fresh salad prepared with orzo (also called kritharaki , arpa fide or risoni), cucumbers, spinach, parsley and walnuts, seasoned with crushed garlic, freshly squeezed lemon juice and extra virgin olive oil.
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Appetizing dip made from roasted zucchini, tahini, sour cream, garlic and olive oil.
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