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Bulgur with tomatoes
5 min. preparation
20 min. of cooking
4 servings
Description
A favorite dish that I often prepare in the summer days with fresh tomatoes from the garden. You can add red or green peppers, as well as olives.
1 Wash bulgur before use. Soak it in hot water for about 20 minutes. Try it to see if it is ready to eat. If not - leave it soaked a little more, and if necessary, add a little more water.
2 Meanwhile, chop the onion finely, the tomatoes into small cubes.
3 On medium heat, sauté the onion in olive oil until translucent. Add the tomatoes. Stir often. Once the juice evaporates and thickens, add the drained bulgur. Stir and cook for a few more minutes so that the bulgur absorbs the aromas of onions and tomatoes. Add salt and pepper to taste. You can serve with finely chopped parsley or grated parmesan, cheddar, yellow cheese or feta cheese.
See also
Baked vegan mung bean burgers
Delicious vegan recipe for baked mung bean burgers with vegetables. They are great complemented with hummus and fresh salad.
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Baked rice with tomatoes and olives
Vegan, fast and tasty! Baked rice with tomatoes and olives. You can use canned tomatoes or grate fresh tomatoes. For me personally, it tastes better when you use more onion, so I recommend not saving it. And you can add the olives whole, but I advise you to cut them into thin strips.
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Mung Bean stew
Why did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
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