|
Quinoa with zucchini and onion Quinoa with zucchini and onion Quinoa with zucchini and onion Quinoa with zucchini and onion |
|
Wholemeal spelt bread with fl... Wholemeal spelt bread with flaxseed Wholemeal spelt bread with flaxseed Wholemeal spelt bread with flaxseed |
|
Raw vegan cashew coconut bite... Raw vegan cashew coconut bites Raw vegan cashew coconut bites Raw vegan cashew coconut bites |
|
Einkorn muffins with cheeses ... Einkorn muffins with cheeses and o... Einkorn muffins with cheeses and olives Einkorn muffins with cheeses and olives |
|
Corn and yellow cheese muffin... Corn and yellow cheese muffins Corn and yellow cheese muffins Corn and yellow cheese muffins |
|
Roasted garlic parmesan cauli... Roasted garlic parmesan cauliflower Roasted garlic parmesan cauliflower Roasted garlic parmesan cauliflower |
|
Sour cream and caramelized on... Sour cream and caramelized onion d... Sour cream and caramelized onion dip Sour cream and caramelized onion dip |
|
Fast whole wheat bread, no kn... Fast whole wheat bread, no knead Fast whole wheat bread, no knead Fast whole wheat bread, no knead |
|
Zucchini tomato gratin with c... Zucchini tomato gratin with cheese Zucchini tomato gratin with cheese Zucchini tomato gratin with cheese |
|
Mashed potatoes, sour cream a... Mashed potatoes, sour cream and on... Mashed potatoes, sour cream and onion c... Mashed potatoes, sour cream and onion casser... |
|
Sour cream peas and mushrooms... Sour cream peas and mushrooms rice Sour cream peas and mushrooms rice Sour cream peas and mushrooms rice |
|
Roasted red peppers cream soup Roasted red peppers cream soup Roasted red peppers cream soup Roasted red peppers cream soup |
|
Baked rice with leeks, tomato... Baked rice with leeks, tomatoes an... Baked rice with leeks, tomatoes and dock Baked rice with leeks, tomatoes and dock |
|
Apple oat bars with cottage c... Apple oat bars with cottage cheese Apple oat bars with cottage cheese Apple oat bars with cottage cheese |
|
Raw vegan cashew and peanut b... Raw vegan cashew and peanut butter... Raw vegan cashew and peanut butter bites Raw vegan cashew and peanut butter bites |
|
Spring dock and potato soup Spring dock and potato soup Spring dock and potato soup Spring dock and potato soup |
|
Vegetarian shepherd's pie Vegetarian shepherd's pie Vegetarian shepherd's pie Vegetarian shepherd's pie |
|
Parmesan crackers with spelt ... Parmesan crackers with spelt flour Parmesan crackers with spelt flour Parmesan crackers with spelt flour |
|
Potato bean and mushroom cass... Potato bean and mushroom casserole Potato bean and mushroom casserole Potato bean and mushroom casserole |
|
Raspberry and blueberry smoot... Raspberry and blueberry smoothie Raspberry and blueberry smoothie Raspberry and blueberry smoothie |
|
Orzo cucumbers and spinach sa... Orzo cucumbers and spinach salad Orzo cucumbers and spinach salad Orzo cucumbers and spinach salad |
|
Bulgarian vegetarian moussaka... Bulgarian vegetarian moussaka with... Bulgarian vegetarian moussaka with soyb... Bulgarian vegetarian moussaka with soybean g... |
|
Quinoa and spinach egg muffins Quinoa and spinach egg muffins Quinoa and spinach egg muffins Quinoa and spinach egg muffins |
|
Cottage cheese dill dip with ... Cottage cheese dill dip with garlic Cottage cheese dill dip with garlic Cottage cheese dill dip with garlic |
|
Roasted cauliflower and red o... Roasted cauliflower and red onion ... Roasted cauliflower and red onion salad Roasted cauliflower and red onion salad |
|
Twisted pie (banitsa) with wh... Twisted pie (banitsa) with whole w... Twisted pie (banitsa) with whole wheat ... Twisted pie (banitsa) with whole wheat phyll... |
|
Stuffed zucchini (or boats) w... Stuffed zucchini (or boats) with f... Stuffed zucchini (or boats) with feta c... Stuffed zucchini (or boats) with feta cheese... |
|
Salad with chickpeas, tomatoe... Salad with chickpeas, tomatoes and... Salad with chickpeas, tomatoes and cucu... Salad with chickpeas, tomatoes and cucumbers |
|
Roasted zucchini and eggplant... Roasted zucchini and eggplant salad Roasted zucchini and eggplant salad Roasted zucchini and eggplant salad |
|
Quick and easy waffles with w... Quick and easy waffles with whole ... Quick and easy waffles with whole wheat... Quick and easy waffles with whole wheat flou... |
|
Skyr bread rolls with spelt f... Skyr bread rolls with spelt flour Skyr bread rolls with spelt flour Skyr bread rolls with spelt flour |
|
Einkorn salad with avocado, c... Einkorn salad with avocado, celery... Einkorn salad with avocado, celery and ... Einkorn salad with avocado, celery and tomat... |
|
Potato casserole with eggs an... Potato casserole with eggs and che... Potato casserole with eggs and cheese Potato casserole with eggs and cheese |
|
Strawberry and banana muffins Strawberry and banana muffins Strawberry and banana muffins Strawberry and banana muffins |
|
Vegetarian lasagna with ricot... Vegetarian lasagna with ricotta Vegetarian lasagna with ricotta Vegetarian lasagna with ricotta |
|
Einkorn bread rolls with onio... Einkorn bread rolls with onion and... Einkorn bread rolls with onion and garl... Einkorn bread rolls with onion and garlic (n... |
|
Tutmanik or bulgarian cheese ... Tutmanik or bulgarian cheese bread Tutmanik or bulgarian cheese bread Tutmanik or bulgarian cheese bread |
|
Waffles with einkorn flour Waffles with einkorn flour Waffles with einkorn flour Waffles with einkorn flour |
|
Mekitsi (Bulgarian doughnuts)... Mekitsi (Bulgarian doughnuts) with... Mekitsi (Bulgarian doughnuts) with yogu... Mekitsi (Bulgarian doughnuts) with yogurt |
|
Coconut flour honey raisins m... Coconut flour honey raisins muffins Coconut flour honey raisins muffins Coconut flour honey raisins muffins |
|
Apple spinach salad with hone... Apple spinach salad with honey mus... Apple spinach salad with honey mustard ... Apple spinach salad with honey mustard dress... |
|
Baked yellow cheese zucchini ... Baked yellow cheese zucchini meatb... Baked yellow cheese zucchini meatballs Baked yellow cheese zucchini meatballs |
|
Bulgarian white bean stew in ... Bulgarian white bean stew in a cla... Bulgarian white bean stew in a clay pot Bulgarian white bean stew in a clay pot |
|
Mung bean stew with coconut m... Mung bean stew with coconut milk Mung bean stew with coconut milk Mung bean stew with coconut milk |
|
Easy baked falafel (Vegan) Easy baked falafel (Vegan) Easy baked falafel (Vegan) Easy baked falafel (Vegan) |
|
No-knead Cheese Spelt Bread No-knead Cheese Spelt Bread No-knead Cheese Spelt Bread No-knead Cheese Spelt Bread |
|
Quinoa salad with tomatoes an... Quinoa salad with tomatoes and moz... Quinoa salad with tomatoes and mozzarel... Quinoa salad with tomatoes and mozzarella |
|
Pancake made by oat bran and ... Pancake made by oat bran and cranb... Pancake made by oat bran and cranberries Pancake made by oat bran and cranberries |
|
Strawberries with sour cream Strawberries with sour cream Strawberries with sour cream Strawberries with sour cream |
|
Peach, banana and strawberrie... Peach, banana and strawberries smo... Peach, banana and strawberries smoothie Peach, banana and strawberries smoothie |
|
Potato cream soup with coconu... Potato cream soup with coconut milk Potato cream soup with coconut milk Potato cream soup with coconut milk |
|
Quinoa salad with avocado Quinoa salad with avocado Quinoa salad with avocado Quinoa salad with avocado |
|
Stuffed zucchini and peppers ... Stuffed zucchini and peppers with ... Stuffed zucchini and peppers with bulgu... Stuffed zucchini and peppers with bulgur and... |
|
Muffins with bananas, walnuts... Muffins with bananas, walnuts and ... Muffins with bananas, walnuts and einko... Muffins with bananas, walnuts and einkorn fl... |
|
5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school - 5 5 Ideas for homemade food for school - 5 |
|
Vegan pancakes with coconut m... Vegan pancakes with coconut milk a... Vegan pancakes with coconut milk and ei... Vegan pancakes with coconut milk and einkorn... |
|
Spinach pasta salad with feta... Spinach pasta salad with feta chee... Spinach pasta salad with feta cheese an... Spinach pasta salad with feta cheese and tom... |
|
Cheese and tomato pasta bake Cheese and tomato pasta bake Cheese and tomato pasta bake Cheese and tomato pasta bake |
|
Fluffy yellow cheese muffins Fluffy yellow cheese muffins Fluffy yellow cheese muffins Fluffy yellow cheese muffins |
|
5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school - 2 5 Ideas for homemade food for school - 2 |
|
Autumn vegetable cream soup Autumn vegetable cream soup Autumn vegetable cream soup Autumn vegetable cream soup |
|
Carrot cream soup with ginger Carrot cream soup with ginger Carrot cream soup with ginger Carrot cream soup with ginger |
|
Pizza snails from puff pastry Pizza snails from puff pastry Pizza snails from puff pastry Pizza snails from puff pastry |
|
Pizza dough with einkorn flour Pizza dough with einkorn flour Pizza dough with einkorn flour Pizza dough with einkorn flour |
|
Creamy mushroom sauce with cr... Creamy mushroom sauce with cream c... Creamy mushroom sauce with cream cheese... Creamy mushroom sauce with cream cheese and ... |
|
White elderflower and acacia ... White elderflower and acacia flowe... White elderflower and acacia flower syr... White elderflower and acacia flower syrup |
|
Baked vegan mung bean burgers Baked vegan mung bean burgers Baked vegan mung bean burgers Baked vegan mung bean burgers |
|
Kale, bulgur and halloumi sal... Kale, bulgur and halloumi salad Kale, bulgur and halloumi salad Kale, bulgur and halloumi salad |
|
Einkorn banana honey muffins Einkorn banana honey muffins Einkorn banana honey muffins Einkorn banana honey muffins |
|
Roasted asparagus with cherry... Roasted asparagus with cherry toma... Roasted asparagus with cherry tomatoes Roasted asparagus with cherry tomatoes |
|
5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school 5 Ideas for homemade food for school |
|
Cauliflower potato cream soup Cauliflower potato cream soup Cauliflower potato cream soup Cauliflower potato cream soup |
|
Chocolate banana oat muffins,... Chocolate banana oat muffins, no f... Chocolate banana oat muffins, no flour Chocolate banana oat muffins, no flour |
|
Baked eggplant with tomato sa... Baked eggplant with tomato sauce a... Baked eggplant with tomato sauce and mu... Baked eggplant with tomato sauce and mushroo... |
|
Vegan baked mashed potato bal... Vegan baked mashed potato balls wi... Vegan baked mashed potato balls with ri... Vegan baked mashed potato balls with rice |
|
Zucchini roll stuffed with co... Zucchini roll stuffed with cottage... Zucchini roll stuffed with cottage chee... Zucchini roll stuffed with cottage cheese an... |
|
Baked polenta with tomatoes a... Baked polenta with tomatoes and ch... Baked polenta with tomatoes and cheese Baked polenta with tomatoes and cheese |
|
Easy homemade hamburger buns Easy homemade hamburger buns Easy homemade hamburger buns Easy homemade hamburger buns |
|
Crispy banitsa with sparkling... Crispy banitsa with sparkling water Crispy banitsa with sparkling water Crispy banitsa with sparkling water |
|
Spinach salad with quinoa Spinach salad with quinoa Spinach salad with quinoa Spinach salad with quinoa |
|
Baked cabbage with tomatoes Baked cabbage with tomatoes Baked cabbage with tomatoes Baked cabbage with tomatoes |
|
Cheese cracker or solenki fro... Cheese cracker or solenki from the... Cheese cracker or solenki from the old ... Cheese cracker or solenki from the old recip... |
|
Super fast almond cookies Super fast almond cookies Super fast almond cookies Super fast almond cookies |
|
5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school - 3 5 Ideas for homemade food for school - 3 |
|
Roasted red pepper and feta c... Roasted red pepper and feta cheese... Roasted red pepper and feta cheese dip Roasted red pepper and feta cheese dip |
|
Roasted red peppers and walnu... Roasted red peppers and walnut dip Roasted red peppers and walnut dip Roasted red peppers and walnut dip |
|
Baked rice with tomatoes and ... Baked rice with tomatoes and olives Baked rice with tomatoes and olives Baked rice with tomatoes and olives |
|
Croutons, kubeti... Or idea w... Croutons, kubeti... Or idea what t... Croutons, kubeti... Or idea what to do ... Croutons, kubeti... Or idea what to do with ... |
|
Baked red lentils and bulgur ... Baked red lentils and bulgur balls... Baked red lentils and bulgur balls (veg... Baked red lentils and bulgur balls (vegan) |
|
Homemade crispy lavash chips Homemade crispy lavash chips Homemade crispy lavash chips Homemade crispy lavash chips |
|
Pancakes with egg and water, ... Pancakes with egg and water, witho... Pancakes with egg and water, without mi... Pancakes with egg and water, without milk |
|
Whole wheat focaccia with tom... Whole wheat focaccia with tomatoes... Whole wheat focaccia with tomatoes and ... Whole wheat focaccia with tomatoes and mozza... |
|
Apple walnut cake with einkor... Apple walnut cake with einkorn flo... Apple walnut cake with einkorn flour Apple walnut cake with einkorn flour |
|
Garlic bread rolls with butte... Garlic bread rolls with butter and... Garlic bread rolls with butter and yell... Garlic bread rolls with butter and yellow ch... |
|
Maslenitsa (bulgarian cheese ... Maslenitsa (bulgarian cheese bread) Maslenitsa (bulgarian cheese bread) Maslenitsa (bulgarian cheese bread) |
|
Pancake made by oat bran and ... Pancake made by oat bran and cheese Pancake made by oat bran and cheese Pancake made by oat bran and cheese |
|
Kiwi, banana and apple smooth... Kiwi, banana and apple smoothie Kiwi, banana and apple smoothie Kiwi, banana and apple smoothie |
|
Cream soup of zucchini and gr... Cream soup of zucchini and green a... Cream soup of zucchini and green apple Cream soup of zucchini and green apple |
|
Quick keto pancakes of two in... Quick keto pancakes of two ingredi... Quick keto pancakes of two ingredients Quick keto pancakes of two ingredients |
|
Sauteed potatoes in a clay pot Sauteed potatoes in a clay pot Sauteed potatoes in a clay pot Sauteed potatoes in a clay pot |
|
Whole wheat focaccia with sun... Whole wheat focaccia with sun drie... Whole wheat focaccia with sun dried tom... Whole wheat focaccia with sun dried tomatoes... |
|
Chickpea and vegetable stew Chickpea and vegetable stew Chickpea and vegetable stew Chickpea and vegetable stew |
|
Feta cheese sticks with spelt... Feta cheese sticks with spelt flour Feta cheese sticks with spelt flour Feta cheese sticks with spelt flour |
|
Banana pancakes with whole wh... Banana pancakes with whole wheat f... Banana pancakes with whole wheat flour ... Banana pancakes with whole wheat flour and c... |
|
Einkorn, spinach and cranberr... Einkorn, spinach and cranberries s... Einkorn, spinach and cranberries salad Einkorn, spinach and cranberries salad |
|
Homemade ice cream with straw... Homemade ice cream with strawberri... Homemade ice cream with strawberries an... Homemade ice cream with strawberries and ban... |
|
5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school - 4 5 Ideas for homemade food for school - 4 |
|
Quick mascarpone cheesecake i... Quick mascarpone cheesecake in a g... Quick mascarpone cheesecake in a glass,... Quick mascarpone cheesecake in a glass, no b... |
|
Stewed peppers with cottage c... Stewed peppers with cottage cheese Stewed peppers with cottage cheese Stewed peppers with cottage cheese |
|
Puff patties with cottage che... Puff patties with cottage cheese Puff patties with cottage cheese Puff patties with cottage cheese |
|
Banana oat muffins and crunch... Banana oat muffins and crunchy top... Banana oat muffins and crunchy topping Banana oat muffins and crunchy topping |
|
5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school - 6 5 Ideas for homemade food for school - 6 |
|
Skyr pancakes with old fashio... Skyr pancakes with old fashioned r... Skyr pancakes with old fashioned rolled... Skyr pancakes with old fashioned rolled oats |
|
Quinoa, bean and vegetables i... Quinoa, bean and vegetables in cas... Quinoa, bean and vegetables in casserole Quinoa, bean and vegetables in casserole |
|
Creamy potato soup with parme... Creamy potato soup with parmesan, ... Creamy potato soup with parmesan, sour ... Creamy potato soup with parmesan, sour cream... |
|
Peanut butter banana smoothie Peanut butter banana smoothie Peanut butter banana smoothie Peanut butter banana smoothie |
5 min. preparation
20 min. of cooking
4 servings
A favorite dish that I often prepare in the summer days with fresh tomatoes from the garden. You can add red or green peppers, as well as olives.
1 Wash bulgur before use. Soak it in hot water for about 20 minutes. Try it to see if it is ready to eat. If not - leave it soaked a little more, and if necessary, add a little more water.
2 Meanwhile, chop the onion finely, the tomatoes into small cubes.
3 On medium heat, sauté the onion in olive oil until translucent. Add the tomatoes. Stir often. Once the juice evaporates and thickens, add the drained bulgur. Stir and cook for a few more minutes so that the bulgur absorbs the aromas of onions and tomatoes. Add salt and pepper to taste. You can serve with finely chopped parsley or grated parmesan, cheddar, yellow cheese or feta cheese.
Zucchini, broccoli, peppers, carrots, yellow onion, cherry tomatoes for more juiciness and garlic for more flavour - I love roasted vegetables prepared in this way. They are extremely easy to prepare. You can serve them with a sauce of your choice, or crumble cheese on them. They can also be served as a side dish or a warm salad.
Recipe
Favorite recipe for baked eggplant with homemade tomato sauce with onions, garlic and mushrooms. Suitable for vegans.
Recipe
Why did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
Visits 71748
Tutmanik is a Bulgarian traditional cheese bread usually made from white flour and white cheese. It usually takes more time to prepare, but now I offer you an easy and quick recipe for it.
Visits 58674
Quick and easy recipe for fluffy waffles made with yogurt. You can eat them with jam, honey, maple syrup, fresh fruit, and with something like cheese or cream cheese.
Visits 55515
Comments
Leave comment