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5 Ideas for homemade food for... 5 Ideas for homemade food for scho... 5 Ideas for homemade food for school - 4 5 Ideas for homemade food for school - 4 |
Einkorn Tabbouleh
5 min preparation
4 servings
Description
Tabbouleh is a fresh salad of lots of parsley and bulgur with diced cucumbers, tomatoes and onions, flavored with olive oil, lemon juice and salt.
1 Soak the einkorn in warm water for 8 to 24 hours. You can also add some apple cider vinegar. If you do not have the necessary time, you can go directly to the boil. Wash it well and cook on medium heat in a ratio of 1:3 (1 cup einkorn with 3 cups of water). Usually it takes about 20 minutes to boil. After the einkorn is boiled, wash it, drain well and put aside in a large bowl.
2 Finely chop the tomatoes and cucumbers, onion and parsley. Add to the cooked einkorn and season with lemon juice, salt and olive oil.
See also
Roasted zucchini and eggplant salad
Roasted zucchini and eggplant salad with cherry tomatoes, red onion and feta cheese.
Recipe
Roasted cauliflower and red onion salad
Salad of fragrant roasted cauliflower with red onion, parsley, roasted sunflower seeds with dressing of lemon juice , extra virgin olive oil and tahini.
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Salad with chickpeas, tomatoes and cucumbers
Healthy and refreshing salad with chickpeas, tomatoes and cucumbers.
Visits 4640
Roasted red pepper and feta cheese dip
It's already autumn, and the aroma of roasted peppers can be felt from many places. That's why I offer you an idea for a quick dip or appetizer made of roasted red peppers and feta cheese!
Visits 4568
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