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Einkorn, spinach and cranberries salad
7 min preparation
4-5 servings
Description
1 Soak the einkorn in warm water for 8 to 24 hours. You can also add some apple cider vinegar. If you do not have the necessary time, you can go directly to the boil. Wash it well and cook on medium heat in a ratio of 1:3 (1 cup einkorn with 3 cups of water). Usually it takes about 20 minutes to boil. After the einkorn is boiled, wash it, drain well and set aside.
2 Peel and chop the baby spinach and the walnuts.
3 In a large salad bowl, add the einkorn, spinach and cranberries. Season with extra virgin olive oil, freshly squeezed lemon juice, honey and, if desired, a little mustard. Grate the cheese on top. If you want the salad to be vegan, you can skip the cheese.
See also
Einkorn Tabbouleh
Tabbouleh is a fresh salad of lots of parsley and bulgur with diced cucumbers, tomatoes and onions, flavored with olive oil, lemon juice and salt. I decided to replace bulgur with einkorn, which resulted in a delicious and nutritious salad.
Recipe
Potato salad with skyr
I offer you an easy and delicious recipe for potato salad with skyr, mustard and red onion. Skyr is an Icelandic dairy product, fat-free, but with much more protein.
Recipe
Mung Bean stew
Why did Mung Bean enter our menu? Initially, for variety. It turned out, however, that Mung Bean has impressive health benefits.
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Tutmanik or bulgarian cheese bread
Tutmanik is a Bulgarian traditional cheese bread usually made from white flour and white cheese. It usually takes more time to prepare, but now I offer you an easy and quick recipe for it.
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Yogurt waffles
Quick and easy recipe for fluffy waffles made with yogurt. You can eat them with jam, honey, maple syrup, fresh fruit, and with something like cheese or cream cheese.
Visits 54807
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