Baked vegan mung bean burgers

Name: Веган кюфтенца от боб мунг на фурна
Prep time: 15 min
Cook time: 40 min
Yield: 16 броя
Ingredients: 1 ч.ч. (200 гр) зелен боб мунг; 2 средни картофа (300 гр); 1 морков (около 70 гр); 1 глава лук (около 100 гр); 2 скилидки чесън; 2 с.л. (30 мл) зехтин за готвене; 1 ч.л. сол; 1/4 ч.л. куркума; 1/4 ч.л. черен пипер

from Katerina in Main dishes Visits 913

Delicious vegan recipe for baked mung bean burgers with vegetables. They are great complemented with hummus and fresh salad.

15 min preparation

200°C

40 min baking

16 pieces

Description

Delicious vegan recipe for baked mung bean burgers with vegetables. They are great complemented with hummus and fresh salad.

1 Peel, wash and cut the potatoes into large cubes. Boil them until ready (they need about 20 minutes). Allow them to cool and mash them until they become a puree.

2 Wash and boil the green mung bean according to the instructions on the package. If necessary, soak it beforehand. Boil until cooked through until the beans begin to crack. Drain and allow to cool.

3 Finely chop the onion and garlic and grate the carrot. Stew them in olive oil for about 7-8 minutes on medium heat.

4 In a bowl, mix all the ingredients - bean mung , mashed potatoes and stewed vegetables in olive oil. Add the spices - salt, turmeric and black pepper. Mix everything well.