Muffins

Savory muffins prepared with sweet corn, green onions and yellow cheese. You can replace yellow cheese with cheddar or mozzarella. They are suitable for breakfast, as well as for lunch or dinner in a combination of hot soup.

Coconut flour honey raisins muffins that you can make easily and quickly. You need coconut flour, honey (preferably liquid, but if it's not - you can melt it in a water bath), non-dairy milk (I use rice, but it will work well with almond or coconut milk), raisins (you can replace them with cranberries, dates or prunes finely chopped, and why not chocolate). And if you are on a gluten-free diet, you can use gluten-free baking powder.

Chocolate muffins made by old fashioned rolled oats, banana and yogurt, no flour and no added sugar. Their sweetness comes from the bananas and the chocolate drops in them. You can skip the chocolate and then I recommend you add 2-3 tablespoons of honey or maple syrup.

Fluffy savory muffins made with yellow cheese or cheddar. They are suitable for breakfast, as well as for lunch or dinner in a combination of hot soup.

Delicious, healthy muffins made with whole wheat einkorn flour, honey and bananas, without sugar. I make them with chocolate drops or chocolate, but if you want to avoid chocolate, you can just skip it.

Delicious and healthy muffins made with quinoa, eggs, spinach, feta cheese and yellow cheese, gluten-free . You can serve them hot or cold, they are suitable for morning or afternoon breakfast, as well as for lunch in a box.